Breath Awareness 1

This is a 15 minute breath awareness Mp3 designed to start your process of relaxation and meditation. This is the first in a series.

This audio is designed to enhanced your ability to relax and step into a deep meditative state.

Marie says her experience was "one of the most profound meditative experiences I have ever had."

Simply listen to this with headphones.

It is important to use headphones as there are tracks you will hear only in your right ear and then others only in your left ear thus using both sides of your brain.

Best used at night, before bed.

Do not use while driving.

This is a digital mp3 download

Special price of $9.97