Sexual addiction
Sexual addictions are multifaceted and can have many
different looks.
The number one sex addiction right now is porn
addiction.
Even though pornography and erotica have been around for
centuries, it is with the ability to view it so readily over
the internet that had caused this addiction to explode.
Using porn every once in awhile isn't the real problem. Every
once in awhile would be qualified as it not taking over your
life.
Taking over your life looks like this,
 |
You have to use it to get off. |
 |
Your own imagination isn't working. |
 |
Thinking about the hot bank teller isn't doing
it. |
 |
You are excellent with typing one handed. |
 |
There is more porn on your favorites than anything
else. |
 |
You keep the lube and Kleenex beside your computer
and TV. |
 |
You have to get a storage unit for your
collection. |
 |
You can't get on the computer without using a site
or two. |
 |
Your lover is complaining, or you have lost
relationships because of it. |
 |
You are lying about how much you use it |
 |
You are using porn more than making love to someone
real. |
 |
You have used it when your kids are around. |
 |
You have to make excuses for using it. |
You feel
badly about doing it but can't seem to stop.
One of the issues is what happens at a young age when it is
used and anchored to intense stimulus ( orgasm). The user
anchors a visual to an intense stimulus over and over again and
it creates pathways in the brain that limit the ability to be
aroused by other things.
After awhile the high from the stimulus is bigger than the high
from a real experience and people find themselves dissatisfied
with real encounter and real bodies.
Another problem is what the porn industry has done to sex. It
has become very fake and has no real people feeling anything
real sexually. If you view it and believe that's what sex is
about, it will lead to real issues in the bedroom.
Porn addiction need not take over your life or destroy
your relationships; I can help you get back on track.
There are other ways we can find sex and sexuality addicting as
well.
The litmus test usually revolves around shame.
If what you are
doing is shameful to you and that shameful feeling is what is
arousing you, please see me for help.
The term "sex addict" has been used as a punch line on
television so often that it's hard to believe that it can
actually be a serious addiction, like alcoholism. So when "X
Files" star, David Duchovny, announced last week that he was
entering rehab for treatment of a sexual addiction, it almost
seemed like a fictional plotline for the Showtime series
"Californication," on which Duchovny plays a
sex-obsessed single dad.
But for those affected, the ramifications of a sexual
addiction are all too real, often leaving marriages, careers
and bank accounts in ruins. For celebrities who are contending
with sexual problems, there's often the added humiliation of
having their difficulties made public. This summer, the
tabloids were filled with lurid stories of out-of-control
spending on Internet porn by Peter Cook, husband of model
Christie Brinkley. And of course, in Hollywood, tales of actors
risking their reputations by picking up street prostitutes are
too numerous to mention.
What exactly constitutes a sexual addiction?
It's generally described as obsessive sexually related
behavior that dominates the addict's life. The compulsive
behavior can range from obsessive use of pornography or
promiscuity, to use of prostitutes or even sexual violence.
Still, the notion that people can be clinically addicted to sex
is controversial. Sex addiction, is not recognized by the
American Psychological Association as a diagnosable disorder;
and when news breaks of yet another philandering celebrity or
politician, the public is likely to assume the person is
suffering from an extreme case of caddishness rather than a
bona fide illness. To learn more about how sexual addictions
are treated and diagnosed, NEWSWEEK's Susanna Schrobsdorff
spoke to Jill W. Bley, a clinical psychologist and sex
therapist in Cincinnati. Excerpts:
NEWSWEEK: The term "sex addiction" isn't universally accepted
among psychologists, is it?
Jill Bley: It's been controversial in our field. There's one
group of people who have researched this who say that label can
only be applied when there's a substance involved. They
wouldn't talk about a gambling addiction; they would talk about
compulsive gambling behavior. Those of us who do the clinical
work, we don't care what you call it. We look at the behavior.
I may tell someone they have an obsessive-compulsive sexual
need. The only time the label makes a difference is if you go
to court or justify something with an insurance company—then
you call it obsessive-compulsive behavior.
Some people see the sex-addict label as just an excuse for a
guy who cheats. What's the difference between someone who needs
psychological help and someone who is just a jerk?
Some are jerks. But there's a huge difference between someone
who's cheating and an addict. A person who has a sexual
addiction is engaging in obsessive-compulsive sexual behavior,
which causes severe stress to the addicted individual and their
families, and over which they do not have control.
The statistics say that more men get help for sex addiction
than women. Is there a difference between male and female sex
addicts?
Male and female sex addicts are pretty much the same. Women
tend to get into love addictions more, though men sometimes do
too. [A love addiction] may look like a sex addiction, but what
they're really in it for is the high of being adored, getting
attention. Women may feel they are only valued for their
bodies, so they use their bodies to attract attention or
love.
Are there men who say urges are normal male biology and that
they can't help pursuing sex all the time?
Sometimes it is the thrill of the chase, which is normal, but
not if the pursuit becomes compulsive. This one person I work
with, he had about 40 women that he was involved with. He had
four cell phones. He'd give different women the numbers so he
could figure out which woman was calling and keep them
separate. He would tell me all the time, "I can't help it.
Women are hitting on me wherever I go; I get on the plane and
the flight attendant starts coming on to me." This man even
said that my secretary was hitting on him when he came in for a
therapy appointment, and I can say definitely that she
wasn't.
Are these people unusually egotistical?
There's a lot of narcissism and arrogance with people like
this. In therapy you have to help them confront that. They feel
like the world revolves around them. But that's really a
shield, a protection for an ego that was damaged as they grew
up.
Does the kind of guy you were talking about succeed with
women, if everyone isn't actually hitting on them as they
think?
These kinds of men do get women because they're smooth
talkers and they can be very charming. They make women feel
like they're the only one, even when she's not. Secrecy is very
important—that's a big part of the thrill for them.
That risk-taking thrill sounds like some of the politicians
who have been caught up in sex scandals.
Yes. People wonder why [those sorts of] men … would risk
everything. What it is, is that they get addicted to the
adrenaline flow. The riskier it gets, the more adrenaline they
get. Like all addictions, the more they get, the more they
need. It may seem stupid from the outside, but that's not what
someone is thinking when they're caught up in the addiction
cycle. It starts with a preoccupation—they're thinking and
thinking of whatever their sexual compulsion is. Then they move
to the next level of the cycle, which we call ritualization.
It's whatever activity they do that they think will help them
find what they're addicted to. Once they get to that second
stage, they're probably going to go all the way. They'll get in
the car and drive toward a strip club or the street where they
pick up prostitutes. Afterwards they may be very ashamed. But
eventually the cycle will start all over again.
What makes them seek treatment?
Usually, it's because they get caught. Or the addiction is
making it impossible for them to function.
How do you help them stop that cycle of addiction?
We try to help them stop when they are in the thinking-about-it
stage, the preoccupation stage. That's when we say, "You have
to call your sponsor." The other thing is that there have to be
no secrets, not from their sponsor and not from their
significant other. It's part of the intimacy work they have to
do with their partner.
That sounds like Alcoholics Anonymous.
The treatment is somewhat different from alcoholism or other
addiction treatments, yet very much the same. The first step is
to acknowledge the problem. Then, if they work the 12 steps to
recovery, they will go to 90 [group treatment] meetings in 90
days. It's important that they get a sponsor, too. That's the
person you call for the purpose of helping you not act out
sexually, and also help[ing] you work through the stresses and
anxiety that lead to acting out sexually. Sometimes treatment
means checking into a rehab center so [patients] can get out of
their normal environment and habits.
But you can't give up sex forever the same way you can give
up alcohol, can you?
When they start the process I will ask them for six weeks of
total abstinence. Not even masturbation. It's really hard for
the addicts, but you can't do anything till they get sober and
abstinent. We have their partner agree. During that six weeks,
the anxieties that led to the sexual acting out usually become
very apparent to the therapist and the partner. Those anxieties
are what you want to work on. Then after the six weeks you have
them work on having all their sexual behavior directed toward
their partner.
And after that?
A huge part of the treatment is to look for the trauma in the
person's life that is creating the stress. You want to get at
the cause and reprocess what has happened to them. Most of them
have been victims of some kind of emotional abuse as children.
That means having a parent who derides you, constantly
criticizes you or calls you names. And 81 percent of those who
come for treatment have been sexually abused, 73 percent
physically abused. Most of them deny their abuse history. Or
they might not remember it until they've been in therapy for a
while.
|